Thank you for your comment, Ankit! Helping others overcome their fear of change is challenging, but rewarding to see someone you care about grow and develop. Below are practical tips to support someone in their journey toward growth and change adapted from my articles listed below:

1. Listen and empathise: One of the most important things to help someone overcome their fear of change is to listen to them and understand their perspective.

2. Provide encouragement and support: Let the person know you believe in them and encourage them to take small steps.

3. Offer practical advice: Share your own experiences with change and offer practical advice based on what has worked for you.

4. Be patient: Change is slow and difficult, and it’s important to be patient and supportive of others. Don’t try to force the person to change, but offer guidance and support as they navigate their journey.

Remember, everyone’s journey is different, and what works for one person may not work for another. Here are two articles I’ve written on fear of change previously, which may help you and those you wish to share the articles with: https://bit.ly/41TLg9d & https://bit.ly/3n3kcWc. All the best!