Why You Can’t Allow Your Setbacks To Defeat You

Don’t Give Up Hope Of A Better Future

“But man is not made for defeat. A man can be destroyed but not defeated.” — Ernest Hemingway

If you let your defeats conquer you, they will penetrate your psyche and erode your character.

Setbacks are unavoidable in this journey called life and none of us are immune to them.

If you are reading this now, you no doubt live in the Western world and have access to technology which makes you more privileged than millions of others living in poverty.

I mention this because life in the Western world comes with its privileges and its downsides.

Defeat is sewn into the fabric of our existence and it accompanies us our entire life whether it be our: health, relationships, career or financial.

Every one of us has a story where defeat has gained a foothold into our minds.

Some people recoil from the pain while others rise to the challenge and overcome their barriers to defeat.

Can you identify with this narrative?

Have there been moments where you experienced setbacks and thought you wouldn’t bounce back, yet you did?

We are all tested in some form or another, some more than others and whilst it may not be fair, this doesn’t mean life is unjust.

Those who overcome defeat learn quickly that to judge life based on fairness does not award them any more power than the next person.

Challenges are everywhere, but we mustn’t give up hope of a better future.

We mustn’t believe we are powerless in the face of our defeats. Sometimes it may feel life imposes itself upon us in a cruel and unjust way.

We may want to retreat until we feel ready to emerge again.

This isn’t necessarily a bad plan, though we mustn’t stay down or else our self-esteem and character will be compromised if we don’t confront our challenges.

Photo by Martin Péchy on Unsplash

Make The Best Of Your Hardships

“You don’t have to fear defeat if you believe it may reveal powers that you didn’t know you possessed.” — Napoleon Hill

When speaking in front of audiences or coaching clients, I often ask people to think of an experience that shaped their character.

Similarly, I invite you to reflect on moments where you experienced hardship or defeat and overcame it?

What lessons did you learn and what skills or qualities did you develop?

People say they didn’t think they had the inner strength to overcome their setbacks. This reaffirms why we must face our challenges with an open mind and a soft heart.

We can’t allow life to extinguish our inner light because once it goes out, it is difficult to rekindle the promise of hope, faith and enthusiasm.

I can’t explain why unpleasant things happen, nor would I want the burden of trying to figure it out.

I’ve come to realise, it is a waste of time and energy trying to understand why unfortunate things happen.

If I look for the meaning in life’s events, I become mired in the problem and move further away from a solution.

However, if I accept it, I realise life isn’t a tale about being knocked down, but how many times we rise that makes the difference.

Similarly, it’s of little use to justify life being fair or unfair, since it is not beneficial and relieves us of our power to respond affirmatively.

If we can summon our inner power and make the best of our hardships, we can sail into smoother waters knowing when the storm passes it will be smooth sailing once again.

It is what the acclaimed Brazilian author of The Alchemist Paulo Coelho refers to in a tweet when he said: “The more violent the storm, the quicker it passes.”

I hope you get a sense that setbacks are part of the human condition, though we mustn’t be defeated by them.

If we do, we risk losing ourselves to what the late holocaust survivor Viktor Frankl reiterated through his writing and teachings, as our ability to choose our attitude.

Frankl’s passage from Man’s Search for Meaning underscores that our attitude is the last remaining hope after everything is taken away from us: “Everything can be taken from a man but one thing: the last of the human freedoms — to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

You are not the product of your defeats because they are teaching points from which to cultivate your greatest strength, should you rise above them.

For in overcoming our impediments, we discover the depth of our character and an abiding spirit of resiliency that follows us throughout life ever more.

Call To Action

Do you want to lead a remarkable life? Are you committed to taking action despite your fears and doubts? Have you had enough of not achieving the success you seek? If so, download your FREE copy of my e-Book NAVIGATE LIFE right now, and start your amazing journey of greatness today!

Self-empowerment Author, Expert Speaker and Coach. Your Journey Towards Greatness Starts Here: http://www.tonyfahkry.com/

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